Reach Your Best Physical and Mental State Beyond Typical Medical Advice, with Health Optimization Coaching.
MY STORY
My journey began during a quarter-life crisis, dealing with anxiety, health issues, unhealthy drug and alcohol use, and testosterone levels comparable to a 65-year-old man.
Despite appearing healthy, my insides were screaming for help.
Doctors weren't helping me at all, so I took matters into my own hands by researching health issues myself.
Prioritising my well-being led to newfound happiness and becoming the healthiest version of myself.
Over the past five years, my transformation ignited a drive to assist others facing similar challenges or seeking enhanced health and well-being.
I'm passionate about looking at the body holistically and integratively, equipping individuals with simple lifestyle adjustments to facilitate healing and optimize health.
Understanding that each person is unique, I offer personalised guidance tailored to specific needs and goals.
With the knowledge and tools I possess, you can expect genuine healing, optimized health, and a transformed life.
Feeling tired and unmotivated when you wake up?
Overwhelmed by conflicting health and nutrition advice?
Tired of wasting money on ineffective doctors and supplements?
I’m here to help.
After overcoming my own health struggles, I've mastered the art of living optimally and practicing self-care. True wellness begins from within, not from generic advice or quick fixes.
I have resolved various health issues for friends, family, and a long list of clients.
Together, we'll take a holistic approach to your health that encompasses vital factors such as personalised nutrition, mindset, sleep, movement, circadian biology, supplementation, herbalism & bloodwork with optimal ranges.
CLIENT WINS
BEFORE & AFTER
BOOK YOUR COMPLEMENTARY DISCOVERY CONSULTATION TODAY.
“Think you need an endocrinologist to balance your hormones? Think again.
My testosterone levels in the upper part of the image show what happened when I trusted the centralized system—getting spoon-fed generic health advice by so-called professionals.
The lower part of the image, less than 12 months later shows my testosterone levels had skyrocketed—all because I started questioning the narrative, doing my own research, and taking full control of my health.
Riddle me that.
The system isn’t just broken—it’s designed to keep you weak.
Oh, and my endocrinologist? Bald. Fat. Enough said.”
BEFORE — Total testosterone was very low; 6 points below reference range & free testosterone 100 points below.
AFTER— Total testosterone went up 5-fold above the optimal range and free testosterone is at the very top end of the range.
THIS IS FOR YOU IF…
You aspire to reach your best physical & mental state
You feel overwhelmed with health advice online
You struggle with brain fog, fatigue or high levels of stress
You experience gut issues, hormonal imbalances, or low dopamine-related tendencies
You want to replace unhealthy habits with positive, sustainable ones
You have seen several practitioners without finding a solution for your symptoms
You already have good physical & mental health but want to optimize it further to enhance longevity, quality of life & knowledge
You are ready to commit, truly heal & invest in this opportunity.
THIS IS NOT FOR YOU IF…
You’re not mentally or emotionally ready to put in the effort to heal & thrive
You are looking for a quick fix or magic solution without real commitment
You are unwilling to make lifestyle and dietary changes
You are not open to exploring new and holistic approaches to health
You are not ready to invest time and resources into your long-term well-being
PODCAST SPOTLIGHT: RECENT GUEST FEATURES
SO WHETHER YOU ARE LOOKING TO:
I can guide you on that journey.
WORK WITH ME
Designed for those wanting to heal their bodies, and optimize their health. It includes personalized Nutrition, Supplement, and Lifestyle documents, blood work interpretation, an initial consultation, regular coaching sessions, ongoing support via WhatsApp for unlimited questions/answers, and exclusive access to my private community.
Full program details found: HERE
Designed for those wanting deeper education, guidance, and support—whether it’s expanding your health knowledge, building your business, mastering blood work, or health principles. This includes tailored materials, learning recommendations, regular consults, ongoing support, and exclusive access to my private community.
Full program details found: HERE
JOIN THE COMMUNITY
Sign up to my private membership to learn more as to what I’m about.
